Cross Country Camp Information
6/30/2010 10:16:53 PM
Camp for grades 7-12:
Sun-Thursday June 21st-25th
Cost:
Overnight Camper- $320 per camper; includes camp t-shirt, housing and food.
Day Camper- $275 per camper; includes camp t-shirt and food.
Coaches- $250 (a coach with 10 or more runners comes free with assigned duties)
Airport Shuttle- $5 We will pick you up and drop you off at Mobile Regional Airport if flight information is emailed in advance.
Discounts: Register before May 10, 2009 and receive a $10 discount off the price of camp.
What to bring:
At least 2 pairs of running shoes
At least 1 pair of casual shoes
Enough t-shirts, shorts and socks to last for running twice a day all week
At least 1 bathing suit
Pillow, blanket and bed linens for an extra long twin bed
2 towels- one for bathing and one for the pool
A positive attitude
Some spending cash for our camp store and pizza at night
1 pair of casual clothes for the camp dance
Daily Schedule will include:
-Morning running
-Breakfast
-Pool running
-Videotape session to look at form
-Team building exercises
-Lectures
-Lunch
-Developmental Workout
-Activities and Games
-Afternoon runs with Drills
-Dinner
-Movies
For more information: Contact the University of South Alabama Track
office between the hours of 8 a.m. - 1 p.m. Monday through Friday. Feel free to
leave a message and we will return your call.
(251) 414-8185 E-Mail: tgoldsack@usouthal.edu