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Cross Country Camp Information
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Camp for grades 7-12:
Sun-Thursday June 21st-25th

Cost:
Overnight Camper- $320 per camper; includes camp t-shirt, housing and food.
Day Camper- $275 per camper; includes camp t-shirt and food.
Coaches- $250 (a coach with 10 or more runners comes free with assigned duties)
Airport Shuttle- $5 We will pick you up and drop you off at Mobile Regional Airport if flight information is emailed in advance.

Discounts: Register before May 10, 2009 and receive a $10 discount off the price of camp.

What to bring:
At least 2 pairs of running shoes
At least 1 pair of casual shoes
Enough t-shirts, shorts and socks to last for running twice a day all week
At least 1 bathing suit
Pillow, blanket and bed linens for an extra long twin bed
2 towels- one for bathing and one for the pool
A positive attitude
 
Some spending cash for our camp store and pizza at night
1 pair of casual clothes for the camp dance

Daily Schedule will include:

-Morning running

-Breakfast

-Pool running

-Videotape session to look at form

-Team building exercises

-Lectures

-Lunch

-Developmental Workout

-Activities and Games

-Afternoon runs with Drills

-Dinner

-Movies

For more information: Contact the University of South Alabama Track
 
office between the hours of 8 a.m. - 1 p.m. Monday through Friday. Feel free to 

leave a message and we will return your call.

(251) 414-8185    E-Mail: tgoldsack@usouthal.edu



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